Many factors affect an individual’s overall health and fitness. Nutrition, exercise, metabolism and body weight are major contributors. Susceptibilities to a number of health conditions need to be assessed to plan future fitness goals and make informed choices. Thus, a plan for your healthy living needs to be tailored according to your body requirements.
Genomic testing helps reveal multiple factors that play role in your overall health and fitness. The result obtained can be used to device a specific regimen for diet, exercise etc. Personome’s wide ranging tests can help your physician or nutritionist to personalize a course of action for your body and health needs.
Personome’s health and wellness panel assesses molecular markers responsible for a variety of processes in the body, with a focus on nutrigenomics. The individual can be checked for the following traits-
We use latest molecular analysis tools to analyze a patient's unique genetic make-up. Personome's detailed report followed with the guidance of a nutritionist helps improve physical fitness and aids to provide an efficient diet plan. It also helps the trainers to suggest appropriate exercises such as weight training, aerobic exercises, muscle strengthening activities, flexibility exercises, etc.